A place to land, where every part of you is welcome.
Hearth Psychotherapy
I’m a licensed therapist and founder of Hearth Psychotherapy.
Hearth Psychotherapy offers a held space for you, a haven away from the noise where you can settle in, slow down, and come home to yourself.
Welcome! I’m Adrian.
Therapy that meets you where you’re at, with a therapist who gets you.
I practice using an integrative approach, drawing from multiple therapeutic modalities in order to best support each of my client’s individual needs, interests, and goals for therapy. I know that one size does not fit all, and I’d love to help you discover what approach feels most supportive and impactful for you. You can learn more about my style and specializations here.
Personalized
I’m a relational therapist, which means I’m invested in building a real connection with you during our work together. I’m committed to bringing my authentic presence into our co-created space—you can expect curious questions, earnest reactions, and direct, loving feedback (and some humor!)
Interactive
The mental health field has been shaped and continually impacted by institutional and systemic oppression. This means that too many people have had the experience of being made to feel unwelcome, unseen, or unsafe in the therapy space.
It is easy for therapists to offer a “safe space” without considering the intention and commitment it takes to really create one. In the therapeutic relationship I show up with humility and curiosity and respect you as the authority on your own life. I prioritize staying informed about issues that impact my clients and deeply value acceptance, justice, and my own diverse community.
I value all facets of your unique identity and welcome you to bring your whole self into the work. I’m continually shaping my practice to be culturally attuned, antiracist, decolonial, gender inclusive, queer affirming, neurodiversity affirming, and inclusive of all body sizes and abilities.
Inclusive & Affirming
I specialize in working with individuals who are working through different types of trauma including complex trauma/CPTSD. I recognize the profound impacts of trauma on self-concept, relational patterns, and the experience of safety in the body and in the world. I seek opportunities to reaffirm my clients’ agency, innate value, and intuition through the healing process. I’m intentional about removing stigma and shaming language from my conceptualization of mental, emotional, and behavioral impacts of trauma as they may show up in the work. I abide by the principles of trauma-informed care.